{"id":3725,"date":"2017-03-17T22:38:10","date_gmt":"2017-03-17T20:38:10","guid":{"rendered":"http:\/\/olofarmini.com\/?p=3725"},"modified":"2017-03-17T22:38:10","modified_gmt":"2017-03-17T20:38:10","slug":"fuerte-en-normal-dag","status":"publish","type":"post","link":"https:\/\/olofarmini.com\/?p=3725","title":{"rendered":"Fuerte en normal dag"},"content":{"rendered":"<p>Klockan 0300 ringer den inre klockan.<\/p>\n<p>M\u00e5nen lyser, n\u00e4stan helt full och i s\u00e4llskap av Jupiter och, tror jag, Merkurius. Palmerna vajar och en del skyar drar snabbt f\u00f6rbi.<\/p>\n<p>Vi pratar litet, en av oss somnar om och jag studsar upp. Typ 0430.<\/p>\n<p>L\u00e4gger ut yogamattan p\u00e5 balkongen. 17\u00b0C och huttrar litet f\u00f6rsta minuterna, men f\u00e5r upp v\u00e4rmen. Sk\u00f6nt men m\u00e5ste t\u00e4nda belysningen vid balans\u00f6vningarna. Litet dugg p\u00e5 slutet friskar upp.<\/p>\n<p>S\u00e5 morgonbestyren med packning av diverse boytoys och 0600 fortfarande tropisk natt. Bara grinden vid receptionen \u00e4r uppl\u00e5st.<\/p>\n<p>H\u00e4lsporren g\u00f6r allt f\u00f6r att kn\u00e4cka mig men det svenska st\u00e5let biter ifr\u00e5n sig. 3,5 km med 100m stigning i \u00f6kennatten till&#8230;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3726\" data-permalink=\"https:\/\/olofarmini.com\/?attachment_id=3726\" data-orig-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1510.jpg?fit=4000%2C3000&amp;ssl=1\" data-orig-size=\"4000,3000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-TZ70&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1489738952&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1510\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1510.jpg?fit=1024%2C768&amp;ssl=1\" class=\"alignnone size-medium wp-image-3726\" src=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1510-300x225.jpg?resize=300%2C225\" alt=\"IMG_1510\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1510.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1510.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1510.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1510.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1510.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>gryningsljuset 0700. Ig\u00e5r hade vi <strong>\u00d6kenl\u00f6pare<\/strong> h\u00e4r. Idag lyfte n\u00e5gra <strong>Svartbukiga Flygh\u00f6ns<\/strong> och kikaren \u00e4r inst\u00e4lld p\u00e5 en <strong>\u00d6kentrapp<\/strong>. I bakgrunden ses, om den inte vore skymd av molnen, Fuerteventuras h\u00f6gsta punkt, Pico de la Zarza, 807 m\u00f6h.<\/p>\n<p>S\u00e5 tuff \u00e5terf\u00e4rd till frukosten. H\u00e4rligt med allehanda godsaker. F\u00e5r f\u00f6r mig att vi kommer f\u00f6rst och g\u00e5r sist.<\/p>\n<p>Kort andh\u00e4mtning, d\u00e5 jag tr\u00e4nar f\u00e5gelfoto.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3729\" data-permalink=\"https:\/\/olofarmini.com\/?attachment_id=3729\" data-orig-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1526.jpg?fit=4000%2C3000&amp;ssl=1\" data-orig-size=\"4000,3000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-TZ70&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1489748475&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1526\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1526.jpg?fit=1024%2C768&amp;ssl=1\" class=\"alignnone size-medium wp-image-3729\" src=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1526-300x225.jpg?resize=300%2C225\" alt=\"IMG_1526\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1526.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1526.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1526.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1526.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1526.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3730\" data-permalink=\"https:\/\/olofarmini.com\/?attachment_id=3730\" data-orig-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1527.jpg?fit=1774%2C1331&amp;ssl=1\" data-orig-size=\"1774,1331\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-TZ70&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1489750271&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;129&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1527\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1527.jpg?fit=1024%2C768&amp;ssl=1\" class=\"alignnone size-medium wp-image-3730\" src=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1527-300x225.jpg?resize=300%2C225\" alt=\"IMG_1527\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1527.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1527.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1527.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1527.jpg?w=1774&amp;ssl=1 1774w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Spansk sparv<\/strong>, s\u00e5 tacksam. Men jag m\u00e5ste tr\u00e4na mer.<\/p>\n<p>S\u00e5 1100 b\u00e5da iv\u00e4g. Dramatiskt och &#8220;v\u00e5r&#8221; strand. \u00c4ntligen nya arter, <strong>Silkesh\u00e4ger<\/strong> och en <strong>Stormsvala<\/strong> bland alla liror, d\u00e4ribland en <strong>Balearisk lira<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3732\" data-permalink=\"https:\/\/olofarmini.com\/?attachment_id=3732\" data-orig-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1529.jpg?fit=4000%2C3000&amp;ssl=1\" data-orig-size=\"4000,3000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-TZ70&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1489757702&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1529\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1529.jpg?fit=1024%2C768&amp;ssl=1\" class=\"alignnone size-medium wp-image-3732\" src=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1529-300x225.jpg?resize=300%2C225\" alt=\"IMG_1529\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1529.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1529.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1529.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1529.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1529.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>G\u00f6rh\u00e4rligt. Vi njuter. Men n\u00e4r jag skall h\u00e5lla reda p\u00e5 alla min toys; kikare, glas\u00f6gon, kamera s\u00e5 f\u00f6rsvinner ocks\u00e5 l\u00e5ngdistansglas\u00f6gonen. Hittas omg\u00e5ende men d\u00e5 ocks\u00e5<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3727\" data-permalink=\"https:\/\/olofarmini.com\/?attachment_id=3727\" data-orig-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1511-e1489774306957.jpg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1489752043&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.0011049723756906&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;6&quot;}\" data-image-title=\"IMG_1511\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1511-e1489774306957.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-3727\" src=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1511-e1489774306957-225x300.jpg?resize=225%2C300\" alt=\"IMG_1511\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1511-e1489774306957.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1511-e1489774306957.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1511-e1489774306957.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1511-e1489774306957.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Portugisisk \u00f6rlogsman! Ojsan l\u00e4s f\u00f6ljande h\u00e4mtat fr\u00e5n en blogg!!!<\/p>\n<p><strong>&#8220;Skr\u00e4ckens segel.<\/strong><\/p>\n<p>Den portugisiska \u00d6rlagsmannen liknar m\u00e5h\u00e4nda en manet men \u00e4r lika lite sl\u00e4kt med en manet som du sj\u00e4lv \u00e4r. Studier har visat att \u00d6rlogsmannen inte \u00e4r en art utan fyra. Fyra kolonier ( fyra olika djurarter ) av hydrozoer slog i tidernas djup sina ofarliga p\u00e5sar ihop och reste det segel som f\u00e5r den flygande holl\u00e4ndarens dito att te sig lika skr\u00e4ckinjagande som en punkterad\u00a0bananb\u00e5t p\u00e5 valfri charterstrand. Medans en manet passivt pulserar genom oceanmassorna anv\u00e4nder \u00d6rlogsmannen en bl\u00e5sa som fylls med gas uts\u00f6ndrad av ett av djuren. Denna bl\u00e5sa sticker upp ovanf\u00f6r vattenytan och fungerar som ett segel. Portugisiska \u00d6rlogsm\u00e4n vid havshorisonten. Genomskinliga d\u00e5liga nyheter som likt ettriga isbitar patrullerar jordens tropiska vatten. De upp till femtio meter l\u00e5nga n\u00e4sselcellerna reagerar vid minsta antydan till ber\u00f6ring\u00a0och skjuter d\u00e5\u00a0ut ett gift som\u00a0p\u00e5 ett \u00f6gonblick\u00a0f\u00f6rlamar och d\u00f6dar.\u00a0\u00c4ven m\u00e4nniskor. Om du p\u00e5 en tropisk strand, kanske i mysig sandalst\u00e4mning, f\u00e5r syn p\u00e5 en uppspolad \u00d6rlogsman. R\u00f6r den inte. Den \u00e4r fortfarande d\u00f6dligt giftig. Notera\u00a0hur det runt den tillsynes d\u00f6da \u00d6rlogsmannen \u00e4r lungt och stilla. Inga fiskm\u00e5sar skriker. Inga krabbor knastrar. St\u00e4mningen \u00e4r stilla och \u00f6desm\u00e4ttad. Ett naturens eget Ground zero. Trots att \u00d6rlogsmannen verkar ligga d\u00f6d vid strandkanten \u00e4r den inte det. Livsfarliga n\u00e4sselceller fr\u00e4ser i den heta sanden. De fyra organismerna kan h\u00e5lla den ruttnande \u00d6rlogsmannen vid liv i flera m\u00e5nader. Klamra den fast vid livet. V\u00e4nta p\u00e5 v\u00e5gen som ska spola ut \u00d6rlogsmannen till det stora bl\u00e5 igen.<\/p>\n<p><strong>Konstigt djur:<\/strong>\u00a0Portugisisk \u00d6rlogsman (\u00a0<em>Physalia physalis<\/em>\u00a0)<\/p>\n<p><strong>Storlek:<\/strong>\u00a0Segel upp till 50 cm. N\u00e4sselceller mellan 10 och 50 meterr.&#8221;<\/p>\n<p>Blir hemg\u00e5ng via de <strong>Afrikanska jordekorrarna<\/strong> och bad i pool och dusch &#8211; utan \u00f6rlogsm\u00e4n.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3728\" data-permalink=\"https:\/\/olofarmini.com\/?attachment_id=3728\" data-orig-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1523-e1489781484235.jpg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1489754039&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.00033795201081446&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;6&quot;}\" data-image-title=\"IMG_1523\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1523-e1489781484235.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-3728\" src=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1523-e1489781484235-225x300.jpg?resize=225%2C300\" alt=\"IMG_1523\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1523-e1489781484235.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1523-e1489781484235.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1523-e1489781484235.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1523-e1489781484235.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Jag tar omv\u00e4gen via barrancon vid golfbanan. Nya arter \u00e4r <strong>Turturduva och Mindre strandpipare<\/strong>. Ocks\u00e5 fina studier av <strong>4 Svartbukiga flygh\u00f6ns<\/strong>. Kors i taket &#8211; tv\u00e5 p\u00e5 bild!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3731\" data-permalink=\"https:\/\/olofarmini.com\/?attachment_id=3731\" data-orig-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1528.jpg?fit=1904%2C1428&amp;ssl=1\" data-orig-size=\"1904,1428\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-TZ70&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1489759327&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;129&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1528\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1528.jpg?fit=1024%2C768&amp;ssl=1\" class=\"alignnone size-medium wp-image-3731\" src=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1528-300x225.jpg?resize=300%2C225\" alt=\"IMG_1528\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1528.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1528.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1528.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/olofarmini.com\/wp-content\/uploads\/2017\/03\/IMG_1528.jpg?w=1904&amp;ssl=1 1904w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Det tar sig!<\/p>\n<p>Summerar innan middagen och den &#8220;afrikanska&#8221; natten, 12,5 km, 16386 steg, 25 v\u00e5ningar.<\/p>\n<p>Som sagt det svenska st\u00e5let biter och nu 40 arter. 40 \u00e4r v\u00e4l skamgr\u00e4ns och det vore v\u00e4l bara den om&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klockan 0300 ringer den inre klockan. M\u00e5nen lyser, n\u00e4stan helt full och i s\u00e4llskap av Jupiter och, tror jag, Merkurius. Palmerna vajar och en del skyar drar snabbt f\u00f6rbi. Vi pratar litet, en av oss somnar om och jag studsar upp. Typ 0430. L\u00e4gger ut yogamattan p\u00e5 balkongen. 17\u00b0C och huttrar litet f\u00f6rsta minuterna, men [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,15],"tags":[],"class_list":["post-3725","post","type-post","status-publish","format-standard","hentry","category-faltbestamning","category-resor"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kiwE-Y5","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/olofarmini.com\/index.php?rest_route=\/wp\/v2\/posts\/3725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olofarmini.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olofarmini.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olofarmini.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olofarmini.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3725"}],"version-history":[{"count":2,"href":"https:\/\/olofarmini.com\/index.php?rest_route=\/wp\/v2\/posts\/3725\/revisions"}],"predecessor-version":[{"id":3734,"href":"https:\/\/olofarmini.com\/index.php?rest_route=\/wp\/v2\/posts\/3725\/revisions\/3734"}],"wp:attachment":[{"href":"https:\/\/olofarmini.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olofarmini.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olofarmini.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}