F\u00f6r att lyckas i sitt f\u00e5gelsk\u00e5dande m\u00e5ste man ha en grundkondition som byggs upp av l\u00e5nga timmar av stirrande och letande efter n\u00e5got som INTE finns. Pallar man kommer alltid resultat f\u00f6rr eller senare. Dessutom blir man precis som g\u00e4ller “vanlig” konditr\u00e4ning efterhand litet “addicted” – endorfinsyndromet.<\/p>\n
L\u00f6rdagen 11 tog Anders och jag ett dylikt pass! Vi drog Ugnen – Klase – M\u00e4stermyr – rundan. F\u00e5 temph\u00f6jare, en sj k\u00e4rrs\u00e5ngare i Klinteviken och n\u00e5gra rovisar \u00f6ver Ekstaskogarna samt f\u00f6rst\u00e5s h\u00e4rligt kaffe och roligt snack.<\/p>\n
Till ett riktigt tufft pass h\u00f6r ocks\u00e5 samtidiga rapporter p\u00e5 st\u00e4nkare just utom r\u00e4ckh\u00e5ll. Dom droppade ocks\u00e5 in, svartpannade, r\u00f6dfalk \u00e5ter, brunglada och en hoper glador!!!<\/p>\n
Till grillen p\u00e5 kv\u00e4llen var vi \u00e4nd\u00e5 n\u00f6jda och f\u00f6rvissade att n\u00e4sta g\u00e5ng….<\/p>\n
Och visst – morgonen d\u00e4rp\u00e5 litet dim\u00f6gda hade vi f\u00f6rsta ishavsvadarenedslaget i Viken, 60 k\u00e4rror och 15 spovsn\u00e4ppor. Ganska normalt, 12 juli men \u00e4nd\u00e5 uppfriskande och lindrade “tr\u00e4ningsv\u00e4rkan” fr\u00e5n passet dagen innan!<\/p>\n
Idag m\u00e5ndagen 13 juli har det sp\u00e4tt p\u00e5 ytterligare, 150 k\u00e4rror!<\/p>\n","protected":false},"excerpt":{"rendered":"
F\u00f6r att lyckas i sitt f\u00e5gelsk\u00e5dande m\u00e5ste man ha en grundkondition som byggs upp av l\u00e5nga timmar av stirrande och letande efter n\u00e5got som INTE finns. Pallar man kommer alltid resultat f\u00f6rr eller senare. Dessutom blir man precis som g\u00e4ller “vanlig” konditr\u00e4ning efterhand litet “addicted” – endorfinsyndromet. L\u00f6rdagen 11 tog Anders och jag ett dylikt […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-408","post","type-post","status-publish","format-standard","hentry","category-vastergarn"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kiwE-6A","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/olofarmini.com\/index.php?rest_route=\/wp\/v2\/posts\/408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olofarmini.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olofarmini.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olofarmini.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/olofarmini.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=408"}],"version-history":[{"count":4,"href":"https:\/\/olofarmini.com\/index.php?rest_route=\/wp\/v2\/posts\/408\/revisions"}],"predecessor-version":[{"id":418,"href":"https:\/\/olofarmini.com\/index.php?rest_route=\/wp\/v2\/posts\/408\/revisions\/418"}],"wp:attachment":[{"href":"https:\/\/olofarmini.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olofarmini.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olofarmini.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}